vendredi 14 octobre 2011

Alternative Blanquette ~ Curry&Tofu Spaghettis

You may know this famous french meal, la blanquette, usually made of veal and without any spices.
Well, I kind of made it my own way, which means, the vegetarian way 

A lot of people say they don't like tofu, that it tastes so bad and so on ... Please try this before saying this again, if this is your case !  I can assure you this plate is delicious and really not the kind of meal that let you hungry, though it's perfect for a diet. 
The cream is light, the pastas if eaten only like twice a week give you the carbs you need, the tofu is full of proteins and with a ridiculously low number of calories!  Carrots and mushrooms are obviously only good for you! 

You'll just need about 2 or 3 mushrooms, according to your taste, spaghettis, 1 carrot, 1 block of firm tofu and some crème fraîche.

1. Put the pastas in the boiling water.
2. Meanwhile, cut the carrot&the mushrooms.
3. Cook the carrot with some olive oil. Few minutes afterwarnthough it's firm, you want to be gentle not to break it.
5. When it's almost cooked, it's time for the crème fraîcheds, cook the mushrooms.
4. Cut the tofu in little squares,add curry and add it to the vegetables. Eve !  :)
6. Let it cook a little bit more, not too much, add spices of your choice, and serve on the spaghettis :)

Easy, quick& really delicous

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